Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
76. How to Step Into Your Healthy Girl Era
In this episode, I go over the foundations of becoming a healthier version of you - the version of you that has the healthy habits you want to have. I break down what you need to do and what will help you step into your healthy girl era versus your healthy girl two weeks. In all seriousness, I touch on the topics and action steps that will help you cultivate healthier habits for the long term - because that's the whole point, right?!
You can sign up for my email series, The Follow Through Framework, here. We start July 29th. Can't wait to hang out with ya :)
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com