Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
How to Increase Your Motivation (TFTF Ep. 3)
This week in The Follow Through Framework we're talking about motivation - specifically how you can create motivation through your thoughts and actions and how you can get yourself to do the thing even when you don't feel like it. I go over specific tools to add to your toolbox for when you're experiencing resistance to following through with an action.
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Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com