Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
How to Change Your Thoughts to Change What You DO (TFTF Ep. 4)
In this episode, I go over:
- neuroplasticity
- the role your thoughts play in your actions, behaviors, and decisions
- changing your relationship with your thoughts
- what to do to start to change your thoughts to help you take action and show up as who you want to be
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I'd love to connect with you!
Instagram: @briannafrench_
Website: briannafrench.co
Email: briannafrench@briannafrenchcoaching.com