Living Your Potential
Join Brianna French in real conversations on topics that aim to improve your human experience. Brianna works as a fitness and nutrition coach and firmly believes in a holistic approach to health and wellness as everything is interconnected. Brianna is passionate about helping others become the best versions of themselves through living more intentionally, changing their narrative, and loving themselves and their lives more.
Living Your Potential
How to Create an Inner Dialogue That Gets You to Take Action and Lead Yourself (TFTF Ep. 8)
What following through really comes down to is building the skill of leading yourself and being able to guide yourself to do the things that you know benefit or serve you even when you don’t feel like it or you have a thousand other thoughts going through your head. Developing what can be called a "self-coaching" inner voice can help you get yourself to do the things you know would benefit you. In this episode, I go over what a self-coaching voice looks like and how to develop one for yourself :).
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Instagram: @briannafrench_
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Email: briannafrench@briannafrenchcoaching.com