Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
Latest Episodes
Freedom Friday 22 -Are You Aware of Who You Are Being?
Part of living your spirit is understanding how what your thinking and feeling about the situations and people around you affects what you are experiencing. So, are you aware of who you are being? How is who you are bein...
Freedom Friday 21 - The Connection We Keep Forgetting!
Who are you connecting with? How are you connecting to yourself?Living your spirit and human connection are the most important things in life right now. In an age of massive disconnection..... Much of your peace, vitality and...
Freedom Friday 20 - What is Your Gift to Humanity?
In this episode I talk about the unique gifts that every human is given at conception. You're born and you naturally have something to offer the world that is uniquely from YOU.And the question I continuously ask in this episode is, what...
Freedom Friday 19 - Are You Constantly Becoming or Are You Being?
In this episode I talk about the core wound of not being enough. Are you constantly becoming or are you being? If you're constantly consuming information and reading books and reading newsletters and watching Youtube videos in order...
Freedom Friday 18 - You Don't Need a Committee For Your Life!
In this episode I talk about those that are outsourcing important life decisions to complete strangers on social media.Live by moving towards what you think and feel are best for you in the moment and make adjustments accordingly....
