Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
Episode 14 - "Redefining Masculinity: Are You Living Up to Your True Potential?"
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode I talk about how men need to step into their masculine and help women feel safe!
Men lead, direct and provide solutions.
This will allow women to relax into their feminine with less fear.
Here's how!
Also, listen to EP 16 - Are You Feminine ENOUGH to understand how the balance of these energies works.
