MIDLIFE MASTERS
Are you over 35?
Many consider this MIDLIFE!
Shit hits the fan in relationships, marriages, careers, family, emotions and how we're living life!
Is time running out or are we just running without intention?
Master Midlife by learning to embrace changes, questioning fears, allowing growth and discovering your authentic spirit!
MIDLIFE MASTERS
EP 115 - Think, Feel, Hurt: How Your Mind Creates Pain!
Send Exposed Minds a Question:
Is your pain really just physical? Or is there something deeper going on?
In this episode, we dive into the powerful connection between thoughts, emotions, and physical pain. If you've ever felt stuck in a cycle of discomfort—whether it’s chronic pain, tension, or mysterious aches that won’t go away—this might be the missing link.
You’ll discover:
✔️ How your thoughts and emotions trigger real physical pain
✔️ Why stress, trauma, and suppressed feelings show up in the body
✔️ A simple shift to start breaking the thought-pain cycle
If you’ve been trying to “fix” your pain but nothing seems to work, it’s time to look at the mind-body connection in a whole new way.
🔊 Press play & start your healing journey now!
