Living Your Spirit with Anthony
"You've been performing your whole life. What if you just... stopped?"
Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.
Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.
Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.
Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.
Have a question? Leave a voicemail at +1-609-310-1777.
Living Your Spirit with Anthony
EP 143 - Stop Emotional Pain and Live Outside the Matrix
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Red Pill - Blue Pill? What is a Matrix?
I help people break free from the hidden fear that quietly runs their lives — whether it shows up as repeated arguments, resentment, and shutdown in relationships, or as unexplained chronic pain in the body.
We’ll talk about fear, protection patterns, awakening, and how to exit the old matrix of fear so you can build a more peaceful, connected, and authentic life.
If you’re tired of the same cycles in your marriage, dating life, or daily pain — and you sense there’s something bigger happening in the world — you’re ready to live your spirit!
