The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.

Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.

Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

Podcasting since 2022 • 222 episodes

The Lemon Tree Coaching

Latest Episodes

Bonus Episode - When Accountability Feels Like an Attack

Sometimes accountability feels threatening, not because the truth is cruel, but because it challenges the identity someone has built around always being “the good one.” In this bonus episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucam...

May 07, 2026 • 7:49

# 164 - The Knot You Were Never Meant to Untie

What if the solution to your biggest problem isn’t about trying harder, but thinking differently? In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the psychology behind the ancient legend of the Gordian...

May 06, 2026 • Episode 164 • 10:09

Bonus Episode - The Illusion of Control: What Lord of the Flies Reveals About You

In this reflective bonus episode of The Lemon Tree Coaching Podcast, we explore the concept of control through the psychological lens of Lord of the Flies. What happens when external structure disappears, and the systems we re...

April 30, 2026 • 8:19

# 163 - Why Being “Nice” Might Be Holding You Back

In this episode of The Lemon Tree Coaching Podcast, Dr. Allison Sucamele explores the often-overlooked difference between being nice and living with integrity. While niceness is commonly praised, it is often rooted in approval-seeking,...

April 29, 2026 • Episode 163 • 10:33

Bonus Episode: When the Panic Comes After: Understanding Delayed Anxiety

Have you ever made it through a stressful day feeling completely fine . . . only to fall apart the moment you got home? This bonus episode explores the psychology behind delayed panic attacks and nervous system “crashes” after the s...

April 23, 2026 • 6:51

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