The Lemon Tree Coaching
Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.
Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.
Grab a cup of tea, tune in, and come home to yourself.
Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.
The Lemon Tree Coaching
Bonus Episode: The Psychology of Father’s Day: Love, Loss & Everything Between
Ask The Lemon Tree Coaching Podcast a Question. Text the TLT Pod today.
In this heartfelt 5-minute bonus episode (it's a smidge longer), Dr. Allison Sucamele explores the complex psychology of Father’s Day—what it honors, what it evokes, and what it often leaves unspoken.
Whether you’re celebrating a father figure who showed up with love and integrity, grieving a dad who’s no longer here, navigating estrangement, or reconciling complicated feelings, you’re not alone.
From reparenting practices to rewriting the narratives we inherited, this episode offers gentle psychological insight and journal prompts for anyone feeling tender around this day.
You’ll hear about:
💛 What Father’s Day reflects psychologically
💛 The nuances of father wounds and emotional absence
💛 How to begin healing, grieving, or reauthoring your story
💛 The powerful practice of reparenting yourself
Journal Prompts Included:
• What did I learn from my father or father figures, directly or indirectly?
• If my father’s story shaped the first draft of my life, what do I want the next chapter to say?
Mental Health Support:
The Lemon Tree Coaching Podcast is not a substitute for therapy. If you’re struggling, please reach out to a licensed mental health professional. In the U.S., you can text 988 for free and confidential support from the Suicide & Crisis Lifeline.
🌿 However this day meets you—whether it's a celebration, sadness, or something in between—I see you. Your feelings are valid. And your healing matters.
— With care,
Dr. Allison Sucamele
🎙️ Follow @thelemontreecoaching for more soulful reflections and grounded psychology.
