Bonus Episode - Journaling in Metaphors: Writing Your Feelings as Landscapes, Storms, or Gardens Artwork

The Lemon Tree Coaching

Welcome to The Lemon Tree Coaching Podcast—where emotional depth meets grounded psychology. Hosted by Dr. Allison Sucamele, this podcast is a sanctuary for anyone ready to do the inner work, face their shadow, and cultivate a life that feels authentic, aligned, and alive.

Each episode explores the psychology behind emotions, relationships, nervous system healing, and self-awareness. Whether you're navigating heartbreak, burnout, betrayal, people-pleasing, or the desire for deeper meaning, you'll find thoughtful reflections, symbolic storytelling, and powerful insights to help you bloom—one truth at a time.

Grab a cup of tea, tune in, and come home to yourself.

Follow along on Instagram @thelemontreecoaching and explore free resources on Teachers Pay Teachers at The Lemon Tree by AKS.

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The Lemon Tree Coaching

Bonus Episode - Journaling in Metaphors: Writing Your Feelings as Landscapes, Storms, or Gardens

September 11, 2025 • Dr. Allison Sucamele

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🌿 In this short bonus reflection, Dr. Allison Sucamele explores how journaling in metaphors can transform slippery emotions into something you can actually see, feel, and tend to.

Metaphors give your feelings shape—whether as storms, gardens, or landscapes—and help you honor your inner world with gentleness and creativity.

Listen to the full reflection wherever you get your podcasts, or come journal alongside us at @thelemontreecoaching. 💛

#TheLemonTreeCoachingPodcast #Journaling #Metaphors #EmotionalHealing #SelfGrowth #WritingPractice