A Dose of Nicki
Dose of Nicki is a personal development podcast hosted by Nicki Poleon where life topics are explored through a single word or phrase each week.
Each episode is conversational, warm, and under 15 minutes. New episodes drop weekly on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, YouTube, and more.
The companion guided journal A Dose of Nicki: A Guided Journal for Women Who Are Done Playing Small is now available on Amazon.
A Dose of Nicki
Latest Episodes
How much does it cost for your impatience?
In this episode of A Dose of Nicki, Nicki might hit a nerve about one of the most expensive habits we never think to budget for: impatience. From skipping the grocery circular to skimming a critical email to pushing through a yellow ligh...
What are you feeding?
In this episode of A Dose of Nicki, Nicki asks one simple question that runs deeper than it appears. What are you feeding? Join her as she explores the patterns we all fall into when we consistently give our energy, time, and attention t...
Mirror Series Part 3: Put the mirror down
In this episode of A Dose of Nicki, we close out the Mirror Series with Part 3 and Nicki gets personal in a way that will stay with you long after the episode ends. After two weeks of looking honestly at the mirror and discovering who cr...
Mirror Series Part 2: Who told you that about yourself?
The things people said to you when you were young did not stay in the past. They grew up with you. They show up in ways you do not even notice anymore.In Part 2 of the Mirror Series Nicki gets personal, gets funny, and gets to the root o...
Mirror Series Part 1: What are you really looking at!
In this episode of A Dose of Nicki, we begin the Mirror Series, a three-part journey into the most honest conversation you will ever have with yourself. Part 1 asks one powerful question: what are you really looking at? Join Nic...