A Dose of Nicki
Dose of Nicki is a personal development podcast hosted by Nicki Poleon where life topics are explored through a single word or phrase each week.
Each episode is conversational, warm, and under 15 minutes. New episodes drop weekly on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, YouTube, and more.
The companion guided journal A Dose of Nicki: A Guided Journal for Women Who Are Done Playing Small is now available on Amazon.
A Dose of Nicki
Nurturing Growth
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In this episode, we explore the beautiful parallels between gardening and self-care. Just as a gardener lovingly tends to their plants by watering, fertilizing, and nurturing, we must also prioritize our own well-being and mental health. Join us as we uncover the essential practices of self-care, the importance of recognizing our own needs, and how nurturing ourselves can lead to thriving relationships.
If you are looking for an insightful discussion, practical tips, and heartfelt stories that will inspire you to cultivate a more compassionate relationship with yourself, tune in. Let’s grow together!