A Dose of Nicki
Dose of Nicki is a personal development podcast hosted by Nicki Poleon where life topics are explored through a single word or phrase each week.
Each episode is conversational, warm, and under 15 minutes. New episodes drop weekly on Apple Podcasts, Spotify, Amazon Music, iHeart Radio, YouTube, and more.
The companion guided journal A Dose of Nicki: A Guided Journal for Women Who Are Done Playing Small is now available on Amazon.
A Dose of Nicki
Wash It Off!
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In this rejuvenating episode of A Dose of Nicki, we explore the need for both physical and spiritual cleansing in our lives. Have you ever felt weighed down by responsibilities, anxieties, or the demands of others? Join Nicki as she discusses the importance of setting intentions during your daily routines and how a simple shower can transform into a ritual of release. Discover how to prioritize your needs, establish boundaries, and let go of what no longer serves you. Tune in for insights that will help you wash off the weight and embrace a refreshed, empowered self.