The Mindful Creature: Meditations for Exploring the Animal Within

The Inner Twilight: A Nightingale Meditation

February 26, 2023 Claire Takahashi Season 1 Episode 2
The Mindful Creature: Meditations for Exploring the Animal Within
The Inner Twilight: A Nightingale Meditation
Show Notes

This meditation invites you into a magical inner twilight with Nightingale. As you slow down and listen to this masterful songbird, what inspiration will you discover?


Wandering Prompt: Build a playlist that you think Nightingale would enjoy and take it on your next wander.


Listen to the sweet songs and calls of the Nightingale: 

https://ebird.org/species/comnig1


Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving. 

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I'll see you in the Wild,

xo, Claire

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