The Mindful Creature: Meditations for Exploring the Animal Within

Song of Beginnings: A Robin Meditation

March 12, 2023 Claire Takahashi Season 1 Episode 4
The Mindful Creature: Meditations for Exploring the Animal Within
Song of Beginnings: A Robin Meditation
Show Notes

A meditation to explore new beginnings. Whatever the season you are in, Robin is a gentle harbinger of change and offers a calm space for your inner self to pause and listen. What wants to be heard within you today? 


Wandering Prompt: What threshold(s) are you on in your life right now — and how could Robin support these beginning moments?


Listen to the songs and calls of the Robin: 

https://www.audubon.org/field-guide/bird/american-robin


Note: As always, please do not listen to meditations while doing something that requires your full attention and eyes always open, such as driving. 

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xo, Claire

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