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Loving Your Life Again: Money, Mindset & Nervous System Healing
Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.
That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.
Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.
Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.
You are worthy of more. Let’s start the journey to Loving Your Life Again.
You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96
Loving Your Life Again: Money, Mindset & Nervous System Healing
Manifestation & Healing with Ashlee Hoelck
Hello, my friends!
Today, we are welcoming guest, Ashlee Hoelck. Ashlee Hoelck lives in Texas with her husband and 2 sons. She homeschools and they have daily adventures exploring nature with friends. Because of her drastic transformation with the help of coaches where she healed 12 years of chronic physical pain caused by the emotional trauma of an abusive relationship- she found her life purpose. She started her business, Phoenix Rize Coaching with the mission of helping women who’ve endured toxic relationships to rebuild their self-worth, heal trauma, and confidently create the life they deserve..
In our conversation, we go through Ashlee's healing journey and how manifestation played an integral role in her healing process.
Remember, everyone’s journey is going to look different. There is no wrong way, except for not starting. There are so many options out there, the key is to try various ones until you find the options that resonate with you. With that, I want to refer to mental health support specifically. When healing trauma, it may be beneficial to utilize a mental health professional to guide you in the process. Each person’s healing journey looks different, so what works for one person may or may not work for you. Don’t dismiss any options without giving them a try.
Manifestation is more than just thinking and envisioning your way to all the things you want. Manifestation is actually a powerful tool that can be used in the healing process.
You are not alone in your journey. You cannot change the past, only how you will handle the present, and you are worthy to love the life you live. Finally, healing is possible
I am grateful you decided to go on this journey with me! Please remember you are not alone, feel free to contact me, all contact information is in the notes below.
I love to hear your feedback, what you like, what don’t you like, or what topics you would like to hear about.
Ashlee can be found at https://www.instagram.com/ashlee_hoelck/
I can be contacted at:
reloadinchrist@gmail.com
www.reloadinchrist.com
https://www.instagram.com/reloadinchrist
https://www.facebook.com/ReloadinChrist/
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
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Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...