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Loving Your Life Again: Money, Mindset & Nervous System Healing
Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.
That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.
Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.
Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.
You are worthy of more. Let’s start the journey to Loving Your Life Again.
You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96
Loving Your Life Again: Money, Mindset & Nervous System Healing
The Art of Joyful Journaling
This week we welcome special guest Becca Rae Eagle to the show to discuss the topic of Journaling.
Becca Rae Eagle, M.S.Ed., is a wife, mom to a college-age son, avid hiker, podcast host
of The Joyful Journaling Podcast, and a Writing Doula and Journal Visionary at The Writing Well. Becca helps folks mine the words they need to share, one pause at a
time. She is an empath, HSP, intuitive, mental health advocate, and a soul
tender.
She is also a recently published author. Her first work, Embodying Joy: A Heart Journal, A Memoir with Journal Space for Body, Mind, & Spirit Health, is now available on Amazon. She is also featured in a second book this year with a collection of authors, Ignite Your Faith, which releases on Amazon in June 2023 with Ignite
Publishers.
Nine-percent of Becca’s profits are split between three organizations close to her heart:
Ecumenical Council of Saranac Lake @ http://slecumenical.weebly.com/
Compassion It @ https://compassionit.com/ and
Life is Good Playmaker Project @ Playmaker Project - About Us | Life is Good® Official Site
Social handles:
Linktree: https://linktr.ee/yourwritingdoula2day
Facebook: https://www.facebook.com/yourwritingdoula2day
IG: https://www.instagram.com/yourwritingdoula2day/
Email: thewritingwellwithbeccarae@gmail.com
Becca’s Podcast: The Joyful Journaling Podcast
Website home: https://thejoyfuljournalingpodcast.buzzsprout.com
Join our private Facebook Podcast Community, Joyful Journaling w/Becca Rae at: https://www.facebook.com/groups/631814974994724
Her book may be purchased at: https://tinyu
💰 And if you’re ready to heal your money story, gain financial clarity, and scale your business with confidence, check out my Empowered Finances, Thriving Business program. Whether you’re just starting out or ready to level up, I’ll help you bridge the gap between the practical and the emotional—so you can finally feel aligned, abundant, and in control of your business.
🌿 Or, if you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
✨ You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
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You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/chr...