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Loving Your Life Again: Money, Mindset & Nervous System Healing
Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.
That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.
Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.
Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.
You are worthy of more. Let’s start the journey to Loving Your Life Again.
You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96
Loving Your Life Again: Money, Mindset & Nervous System Healing
When Life Gets Lifey: Where I’ve Been, What’s Realigning, and What’s Next
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this heart-to-heart episode, I’m pulling back the curtain on where I’ve been, what’s been shifting behind the scenes, and why this pause was necessary.
From navigating a big move and deep emotional triggers… to stepping fully into the depths of my Somatic Coaching Certification, this season has invited me to pause, listen, and transform.
I share what it really means to embody the work—not just learn it—and why nervous system regulation is now the anchor for everything I offer.
If you’ve been feeling overwhelmed, disconnected, or just in the thick of transition, this episode is for you.
You’ll also hear two beautiful ways to connect with me right now—one is completely free.
✨ Let’s take a breath together—and walk through the messy middle, side by side.
Ways to Work With Me Right Now:
💛 Free Somatic Coaching Session (Limited Time)
Experience 1:1 coaching as part of my practicum. These sessions are perfect for you if you’re feeling stuck, stressed, or in transition.
→ [Book your free session here]
🌬 Monthly Breathwork Circle (Every 3rd Sunday)
Exhale what’s heavy. Reconnect to your body. Join us for community, nervous system regulation, and deep healing.
→ [Sign up here]
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
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You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96
E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com