.png)
Loving Your Life Again: Money, Mindset & Nervous System Healing
Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.
That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.
Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.
Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.
You are worthy of more. Let’s start the journey to Loving Your Life Again.
You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96
Loving Your Life Again: Money, Mindset & Nervous System Healing
The Art of Remembering: Coming Home to Yourself Through Breathwork
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This week, I’m going raw and unfiltered.
I’ve been deep in the work of remembering — the kind that has nothing to do with your mind and everything to do with your body.
Because here’s the truth: you can’t think your way home. You have to feel your way there.
In this episode, I’m breaking down:
- Why we forget who we are (and how life, trauma, and conditioning pull us away)
- What “remembering” actually feels like in the body
- How breathwork helps you bypass the mind and meet the truth waiting inside you
- Why bypassing isn’t healing — and what to do instead
This isn’t a fluffy “just breathe” conversation. It’s a call to reclaim the parts of you that have been silenced, shut down, or shoved into the background.
And if you’re ready to take this from conversation to embodiment, my Breath of Renewal Monthly Circle is happening this Sunday, August 17th @ 3:00 PM ET.
This is your invitation to gather with women from all walks of life, breathe as one, release what’s been heavy, and remember who you are.
🎟 Save your seat here → https://calendly.com/breathofrenewal/monthly-breathwork-circle
Your body already knows you’re ready. Let’s remember together.
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
Enjoying the show, be sure you follow the show, so you never miss when a new episode drops.
Leave a 5-star review, so others can also find me.
Share with a friend.
You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96
E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com