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Loving Your Life Again: Money, Mindset & Nervous System Healing
Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.
That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.
Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.
Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.
You are worthy of more. Let’s start the journey to Loving Your Life Again.
You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96
Loving Your Life Again: Money, Mindset & Nervous System Healing
Breathe Into Wealth: Why Money Healing Starts in Your Body
In this episode of Loving Your Life Again, Christina gets real about the messy middle of launching her newest workshop — and why she stopped waiting for perfection and chose to show up anyway.
She dives deep into how your nervous system influences your relationship with money, why mindset alone isn’t enough, and what it means to move from survival to sovereignty in your finances.
Drawing from powerful client sessions and her own journey, Christina explores:
- Why money anxiety is actually a nervous system response
- What “wealth” really means (and how it’s different from being rich)
- How breathwork and somatic practices help you feel safe receiving and holding money
- Why safety, not spreadsheets, is the real foundation of financial freedom
✨ Plus, a behind-the-scenes look at her upcoming workshop: Breathe Into Wealth
Episode Highlights:
0:00 – Welcome + the messy middle of launching
4:30 – Why we avoid money (and how shame keeps us stuck)
8:15 – Real client stories
13:40 – Somatics 101: Your body is leading your money decisions
18:05 – Rich vs. Wealthy: Redefining what you’re really after
21:50 – Introducing the Breathe Into Wealth workshop
25:00 – Closing thoughts: You are not behind. You are ready.
Join the Workshop:
📅 Sunday, October 6 | ⏰ 6–7:30pm ET
🌬️ Nervous system regulation
🖊️ Money story journaling
💎 Somatic money healing
🎟️ Save your seat: https://calendly.com/breathofrenewal/breath-into-wealth
If you’re craving deep nervous system healing, my breathwork sessions are designed to help you release stress, regulate your emotions, and find true inner peace.
You don’t have to navigate this journey alone—I’m here to support you. Check out the links in the show notes to learn more, book a session, or connect with me.
https://calendly.com/breathofrenewal/discovery-call-coaching-or-breathwork
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You can support this podcast:
https://www.paypal.com/ncp/payment/2YKV9S275TWHW
Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96
E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com