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Loving Your Life Again: Money, Mindset & Nervous System Healing
Hi! I’m Christina, and I know what it’s like to feel stuck—trapped in a life that doesn’t reflect your worth, wondering if things will ever get better. After leaving a toxic marriage with a drug addict who had narcissistic tendencies, I found myself lost, barely surviving, and questioning everything. But deep down, I knew there had to be more to life than just getting by.
That’s when my healing journey began—learning to rebuild my life, regulate my nervous system, and heal my relationship with money, self-worth, and success. Now, I’m here to help you do the same.
Loving Your Life Again is for heart-centered women—solopreneurs, healers, therapists, and service-based entrepreneurs—who are ready to break free from financial stress, emotional overwhelm, and self-doubt. If you’ve ever felt stuck in survival mode, struggled with money anxiety, or wondered if you’re enough to create the life and business you dream of, this podcast is for you.
Each week, we’ll explore financial clarity, nervous system regulation, and the deep inner work needed to step into true abundance. You’ll get practical tools, mindset shifts, and somatic practices to move from surviving to thriving—so you can finally build a business and life that feels aligned, easeful, and free.
You are worthy of more. Let’s start the journey to Loving Your Life Again.
You can find me at: www.breathofrenewal.com
Instagram: https://www.instagram.com/breath_of_renewal
Facebook: https://www.facebook.com/christina.sommers.96
Loving Your Life Again: Money, Mindset & Nervous System Healing
The Power of Saying YES to a Retreat
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What happens when seventy women say yes to their own expansion? In this special roundtable conversation hosted by Christine Marcario, Christina Sommers joins Casey Taton, Shabana Knight, and Teri Manley to reflect on their time at Cathy Heller’s Infinite Yes Retreat in Boca Raton, Florida. Together they share the moments that cracked them open, the tears, the laughter, and the lasting ripple effects of stepping into community healing.
If you’re a woman healing from a toxic or emotionally draining past and longing for belonging, this episode reminds you: your next yes could change everything. 🌿
Key Topics
- What inspired each woman to attend The Infinite Yes Retreat
- The healing power of group connection and sacred space
- Releasing old versions of self & embodying your 2.0 identity
- Courage, community, and saying no as a sacred act
- How retreat experiences deepen nervous-system safety
Quotes to Pull
“Healing multiplies when women gather with open hearts.”
“Every ‘yes’ becomes a ripple of courage that touches another woman’s life.”
Call to Action
If this episode stirs something in you, share your biggest takeaway with Christina on Instagram @breath_of_renewal
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And stay tuned for Christina’s next solo episode, “Hiding in Plain Sight,” where she opens up about reclaiming her full voice and the evolution of Loving Your Life Again.
If this episode stirred something in you and you’re not quite sure what the next best step is, you don’t have to figure that out alone.
You’re always welcome to book a conversation with me, and we can feel into what kind of support would actually serve you right now — whether that’s the Breath of Renewal membership, 1:1 somatic support, or something else entirely.
You’ll find the link to start that conversation in the show notes.
https://calendly.com/breathofrenewal/breakthrough-session
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Christina can be found on:
Instagram - https://www.instagram.com/breath_of_renewal/
Facebook - https://www.facebook.com/christina.sommers.96
E-mail Christina:
hello@breathofrenewal.com
Check out Christina's website at www.breathofrenewal.com