Open with Emma Campbell
In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. Produced by Pretty Fire Audio Productions. Photographer Suzy Sleman
Episodes
43 episodes
43. Pixie Lott: her brand new album, creative fulfilment and the magic of meditation.
On this week’s episode of Open, Emma is joined by singer songwriter, Pixie Lott.Pixie took the pop world by storm back in 2009 with her debut album, Turn It Up which led to three UK number one singles (including the unforgettable Cry Me Out...
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Season 6
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Episode 43
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35:17
42.#CancerBae founder, Will Wise: ‘This mess will be our message.’ From pro basketball to redefining what it means to live with stage four cancer.
On this week’s episode of Open, Emma is joined by former professional basket ball player, Will Wise. At the end of 2022, having had no prior symptoms, Will was diagnosed with Phaeochromocytoma - tumour of the adrenal gland...
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Season 6
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Episode 42
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54:07
41.Self work and trauma therapist, Helen Marie: Micro moments of self love, softness and what it really means to ‘Choose You’
On this episode of Open, Emma is joined by trauma and self work therapist, Helen Marie. Helen is a registered integrative therapist with a Post Graduate Diploma in Psychotherapy and Counselling. She is the host of the podcast, ‘I don’t ...
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Season 6
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Episode 41
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50:55
40. Run Grateful founder, Mark White: Running, gratitude and the ‘one grateful mile’ mission.
Mark White: Running, gratitude and the ‘one grateful mile’ missionOn this week’s episode of Open, Emma is joined by Mark White - the founder of Run Grateful, a mindful movement collective that connects running and gratitude to inspire p...
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Season 6
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Episode 40
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44:22
39. Rising singer/songwriter, Ines Rae and her father, Daddy Rae: Viral on TikTok, Tiger Bread tans and a life saving heart transplant.
On this week’s episode of Open, Emma is joined by singer-songwriter Ines Rae and her Dad - ‘Daddy Rae’ as he’s known to their army of fans on TikTok and Instagram.Ines writes and performs gorgeous pop and dance music, some of which has ...
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Season 5
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Episode 39
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25:59
38.CEO of Harvest Series, Manon Sel: From burnout to self fulfilment and creating a community with a shared vision for a better future.
On this week’s episode of Open, Emma talks to former lawyer turned entrepreneur and CEO of Harvest Series, Manon Sel.Manon had always been an incredibly high achiever, ticking all of the boxes that many of us are conditioned to believe ...
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Season 5
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Episode 38
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55:38
37. Motivational Speaker and Leadership Mentor, Paul Scanlon: how we can learn to be led by our own internal GPS system and truly allow our light to shine.
On this week’s episode of Open, Emma talks to motivational speaker, leadership and personal development mentor Paul Scanlon.Paul has garnered a huge social media following over recent years by sharing what he calls ‘wisdom for life’ - c...
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Season 5
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Episode 37
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48:43
36. Beth McColl: author, columnist and podcaster on the beauty of romanticising our lives.
On this week’s episode of Open, Emma talks to Beth McColl about her new book ‘Romanticise Your Life: How to find joy in the every day.’Beth is a London based author, advice columnist and podcaster who writes and talks about mental healt...
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Season 5
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Episode 36
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42:08
35. Positivity Activist, Matt Eagles: Life with Parkinson's Disease. Advocacy, enthusiasm and saying 'yes' to life.
On this week’s episode of Open, Emma talks to Matt Eagles. Matt was diagnosed with Parkinson’s Disease on his 7th birthday - a chronic and currently incurable neurological condition which usually affects people in their sixties and beyond.<...
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Season 5
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Episode 35
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1:06:53
34. Kate Rowe-Ham: Menopause and fitness coach, passionate supporter of women navigating mid life.
On this week’s episodes of Open, Emma talks to menopause and fitness coach Kate Rowe-Ham - author of the bestselling new book, ‘Owning Your Menopause - Fitter, Calmer, Stronger in 30 Days’ and founder of ‘Owning Your Menopause’ - the first app ...
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Season 5
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Episode 34
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57:41
33. Dr. Nicole LePera: New York Times bestselling author, known by millions as The Holistic Psychologist on healing from past trauma and becoming the love we seek.
On this week’s episode of Open, Emma is joined by clinical psychologist and best selling author Dr. Nicole LePera - known globally to millions as The Holistic Psychologist. Her latest book, ‘How To Be The Love You Seek’ hit the number one s...
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Season 5
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Episode 33
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1:05:24
32. Rosie Nixon: Reinvention, new chapters and life at HELLO!
On this week’s episode of Open, Emma is joined by author, broadcaster, Editor at Large and Creative Ambassador at HELLO! magazine, Rosie Nixon.Rosie was Editor in Chief at HELLO! for fifteen years covering Royal weddings, births, ...
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Season 4
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Episode 32
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51:44
31. Harry Baker: Former Poetry World Slam Champion, spoken word artist, maths graduate and supporter of Lonely Prime Numbers.
On this week’s episode of Open, Emma is joined by spoken word artist, author and poet, Harry Baker. Harry became the youngest ever Poetry World Slam Champion in 2012 and his first collection of poems, The Sunshine Kid, was published in ...
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Season 4
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Episode 31
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1:12:02
30. Philanthropist, producer, campaigner, Rosemary Reed: From leaving school at 15 to POW TV, gender equality advocate and champion of women.
On this week’s episode of Open, Emma is joined by Rosemary Reed. Rosemary is the co-founder of POW TV Studios - the female led production company behind critically acclaimed programmes such as Driving Force, The Power of Women and Living the Li...
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Season 4
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Episode 30
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1:11:03
29. Emma Cannon: Fertility expert, acupuncturist, author and mentor. Emma reminds us that WE are the medicine. A heart led conversation on life, death and all that comes between.
On this week’s episode of Open, Emma is joined by Emma Cannon - fertility and women’s health expert, registered acupuncturist, founder of the Emma Cannon Clinic, mentor and speaker.For over 25 years, Emma has supported individuals and c...
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Season 4
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Episode 29
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1:00:36
28. Rebecca Cox and Zoe Desmond: supporting and empowering single parents with the award winning app, Frolo and book, 'How To Be A Happy Single Parent'.
On this week’s episode of Open, Emma is joined by the co-authors of an uplifting, informative and hand holding new book - ‘How To Be A Happy Single Parent’Rebecca Cox is an author, journalist and editor and Zoe Desmond is the founder of Fro...
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Season 4
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Episode 28
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59:40
27. Philip Alderson: Men get breast cancer too. Raising awareness and his passion project - 'Someone's Survival Guide'.
On this week’s episode of Open, Emma is joined by breast cancer surviver, Philip Alderson.Breast cancer in men is rare with around 370 men diagnosed each year in the UK, compared to around 55,500 cases in women. As a result, there are v...
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Season 4
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Episode 27
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57:54
26. Former Olympian, Michelle Griffith-Robinson: Taking up our space and creating the life we deserve.
On this week’s episode of Open, Emma is joined by former GB Olympian Michelle Griffith-Robinson. Michelle is a mentor, life coach and personal trainer alongside being a proud ambassador for Women’s Aid, the Menopause Charity and Diabetes UK.
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Season 4
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Episode 26
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44:07
25. Cancer survivor and advocate, Carly Moosah: Compassion Enthusiast. Embracing, trusting and living life.
On this week’s episode of Open and to mark the start of Breast Cancer Awareness Month, Emma is joined by her good friend, Carly Moosah. Carly is a breast cancer survivor, advocate, writer and coach and was diagnosed with Triple Negative Breast ...
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Season 4
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Episode 25
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1:05:23
24. Buddhist monk, meditation teacher, Gelong Thubten: Finding meaning in pain, embracing mindfulness and finding happiness.
On this week’s episode of Open, Emma is joined by Gelong Thubten. Thubten is a Buddhist monk, meditation teacher and the Sunday Times Bestselling author of ‘A Monk’s Guide To Happiness.’His latest book ‘Handbook For Hard Times - A Monk’...
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Season 3
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Episode 24
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1:00:11
23. Lauren Murrell: Overcoming Leukaemia and the sisterly story behind skincare brand By Sarah London
On this week’s episode of Open, Emma is joined by Lauren Murrell, co-founder of multi award winning and B Corp Certified skincare brand, By Sarah London.Lauren’s story and the reason By Sarah London came to be, is a powerful reminder of...
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Season 3
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Episode 23
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41:16
22. One of the OG content creators, Clemmie Telford: From Mother of All Lists to But Why?
On this week’s episode of Open, Emma talks to Clemmie Telford. Clemmie came to our attention via Instagram right at the start of the platform’s success and has shared her journey ever since. She’s a creative director, content creator, author an...
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Season 3
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Episode 22
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48:27
21. Undercover detective, Nina Hobson: Going undercover to expose the darker side of the UK police force. BAFTA nominated Dispatches to life as an LA private investigator.
On this week’s episode of Open, Emma is joined by ex British detective Nina Hobson who, fifteen years ago, went undercover into the British police to expose the racism and sexism within the force. Her findings became a BAFTA nominated episode o...
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Season 3
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Episode 21
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52:56
20. Author and poet, Donna Ashworth: showering the world with her words and bringing poetry back into focus.
On this week’s episode of Open, Emma is joined by author and poet Donna Ashworth. Donna describes herself as a ‘lover of words’ and her Sunday Times best selling poetry books have garnered her over a million facebook followers and a captive glo...
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Season 3
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Episode 20
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59:44
19. Comedy legend, Olga Thompson: Everyone's favourite Big Fat Greek Mother talks about the highs, lows and finding her way 'home'.
On this week’s episode of Open, Emma in joined by Instagram comedy legend Olga Thompson - known to thousands as Big Fat Greek Mother. Olga is a writer, actor, comedian, mum of three boys and genuinely adored by audiences and followers everywher...
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Season 3
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Episode 19
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54:48