Between Two Lips
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
Episodes
161 episodes
Heavy Lifting When Your Have Prolapse with Nancy Tang
Nancy Tang is an Impact Coach with The Wonder Women who brings intensity, presence, and deep emotional intelligence to every transformation she leads. A Certified ISSA Personal Trainer, Bodybuilding Specialist, and Precision Nutrition Coach, Na...
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Episode 162
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38:36
PeptiStrong™ for A Stronger Pelvic Floor with Dr Nora Khaldi
Dr. Nora Khaldi is a mathematician with a PhD in Molecular Evolution and Bioinformatics and a trailblazer in AI-driven peptide discovery. As Founder and CEO of Nuritas, she is accelerating how bioactive ingredients are discovered by harnessing ...
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Episode 161
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57:27
Perimenopause Solutions with Dr Mariza Snyder
Dr. Mariza Snyder is a powerhouse advocate for midlife women, leveraging 17+ years as a practitioner, author, and speaker to spark a massive movement for women in perimenopause and beyond. With her top-rated Energized with Dr. Mariza podcast (1...
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Episode 160
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57:15
The Importance of Posture For Pelvic and Whole Body Health with Esther Gokhale
Esther Gokhale is the creator of the Gokhale Method®, a breakthrough in back pain relief. After experiencing crippling back pain during her first pregnancy and unsuccessful back surgery, Gokhale began her lifelong crusade to vanquish back pain....
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Episode 159
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56:40
Root Causes of Urinary Urgency and Overactive Bladder
Join the Buff Muff Community and stop letting your bladder run your life! https://get.buffmuff.com/methodSupport your pelvic and whole body health with Rejeuve
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Episode 158
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30:44
Bone Health Essentials with Dr Todd Levins
Dr. Todd Levins, ND, brings over 20 years of professional experience with a clinical interest in musculoskeletal medicine. His passion for this field has led him to serve as a frequent speaker, consultant, and researcher, with multiple publicat...
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Episode 157
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58:21
Neurolymphatic Massage For Pelvic Health with Dr Shinoah Taylor
I am Dr. Shinoah Taylor, wholistic U.S. Board Certified Doctor of Chiropractic of 55 years, 22 of them serving Dominica full time as sole proprietor of Quantum Leap; 18 years serving Antigua part-time; and the rest as a sole proprietor of 3 oth...
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Episode 156
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45:40
Weight Health vs Weight Loss with Ashley Koff
Ashley Koff, RD is the founder of The Better Nutrition Program (BNP) and the author of the upcoming book, Your Best Shot (Harper One, January 6, 2026). A practitioner for over 25 years, Koff is leading a transformative movement in personalized ...
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Episode 155
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52:59
How To Sleep Better (and not wake up to pee) with Mollie Eastman
Mollie Eastman is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After...
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Episode 154
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1:17:45
Bioidentical Hormones Explained with Donna White
Donna White, The Hormone Defender, is the visionary founder of the BHRT Training Academy, creator of The Bioidentical Hormone Revolution, and international best-selling author of The Hormone Makeover. With over 30 years in women’s health, she r...
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Episode 153
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1:02:53
Sleep Apnea Is Wrecking Your Health and Makes You Pee More
Dr. Charles Mok is a medical professional associated with sleep apnea and Allure Medical, where he discusses its health impacts and treatment options like laser-based therapies. However, the search results also highlight that he has faced feder...
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Episode 152
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37:42
Gut Health and Hormones with Dr Betty Murray
Dr. Betty Murray, Ph.D., M.S., I.F.M.C.P., is the Founder and CEO of The Menrva Project, a groundbreaking AI-powered platform & telemedicine service that personalizes menopause management by integrating symptoms, wearable data, and hormone ...
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Episode 151
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53:13
How To Stop Urgency and Improve Bladder Health with Dr Nam Lee
Dr Nam Lee, LAc, PhD, QME, FABORM is the Founder of Lee Acupuncture Wellness Center Fellow of the American Board of Oriental Reproductive Medicine (ABORM)Dr. Nam Lee is a highly respected practitioner specializing in reproductive health, wo...
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Episode 150
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58:57
My 5 Year Rectocele Post-Op Update - Would I Do It Again?
Learn more about my supplements at https://rejeuve.com/Join my Buff Muff Community https://get.buffmuff.com/method
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Episode 149
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22:24
Can A Sock Help Your Overactive Bladder with Isaac Oppenheim
Isaac is a medical-device innovator, entrepreneur, and the CEO & founder of Zida Therapeutics. He developed the Zida Control Sock, a wearable neuromodulation device intended to empower people living with urinary incontinence or overactive b...
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Episode 148
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43:02
Understand Bioidentical Hormone Therapy From An Expert - Dr Daved Rosensweet
Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the...
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Episode 147
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1:01:13
How To Age Powerfully with JJ Virgin
Revolutionary health leader JJ Virgin is a triple-board certified nutrition expert, Fitness Hall of Famer, and a passionate advocate for the healing power of food and exercise. She's on a mission to redefine aging—not as something to endure, bu...
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Episode 146
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54:35
How Gut Health & Metabolic Health Affect Your Pelvic Floor with Michele Scarlet
Michele has spent over 15 years helping women feel strong, confident, and in control of their health. But it wasn’t until she faced her own struggles with fatigue, hormone imbalances, and weight loss resistance that she realized true health goe...
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Episode 145
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52:46
Femme Flexor Pelvic Floor Exerciser with Wanda Cotie
Wanda Cotie (pronouns she/her) is a sexual wellness expert who has helped thousands of individuals develop and nurture more fulfilling relationships with their partners and with themselves. Over more than two decades, Wanda observed just how pr...
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Episode 144
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42:44
The Vagina Business with Marina Gerner
Marina Gerner is the author of the award-winning book, The Vagina Business. As a journalist she has written for the WSJ, The Times, FT, The Guardian, and Wired. As an academic, she is an adjunct professor at the NYU Stern School of Business. Sh...
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Episode 143
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49:24
The Importance of Oral Health for Overall Health with Dr Sanda Moldovan
Sanda Moldovan, MS, DDS is an internationally recognized speaker, award-winning periodontist, author, and television personality and consultant on oral health, periodontics, nutrition, and anti-aging.She has been speaking publicly since...
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Episode 142
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45:52
The Biology of Trauma and How It Can Influence The Pelvic Floor with Dr Amie Apigian
Dr. Aimie Apigian, double board-certified physician (Preventive/Addiction Medicine) with master's degrees in biochemistry and public health, revolutionizes trauma healing by revealing how our cells—not just our minds—store trauma. Her book "The...
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Episode 141
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52:13
Top Pelvic Health Tips With Dr Sara Reardon
Since 2007, Dr. Sara Reardon has been caring for people’s pelvic floors as a board-certified pelvic floor physical therapist. She is the Founder of The V-Hive, an online pelvic floor workout platform for pregnancy, postpartum, menopause, painfu...
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Episode 140
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49:17
Accessing Your Innate Body Wisdom with Katie Beecher
Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miran...
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Episode 139
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44:57
Yoga For The Pelvic Floor with Leah Wrobel
Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resilience, and well-being—throughout all phases of life. Now based in Copenhagen, she brings an in...
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Episode 138
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46:05