Between Two Lips
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
Episodes
137 episodes
Yoga For The Pelvic Floor with Leah Wrobel
Leah Wrobel is an experienced yoga teacher, author, and educator with over 22 years of experience supporting women in cultivating pelvic health, resilience, and well-being—throughout all phases of life. Now based in Copenhagen, she brings an in...
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Episode 138
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42:02
Bone Health Essentials with Dr Jocelyn Wittstein
Dr Jocelyn Wittstein is a 46 year old mom of 5, orthopaedic surgeon specialized in sports medicine. She was a collegiate gymnast. She is currently an associate professor of orthopaedic surgery at Duke. Her research interests are the female athl...
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Episode 137
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42:58
Hacks To Prepare For and Recover From Surgery with Zora Benhamou
Zora Benhamou is a gerontologist and biohacker dedicated to challenging menopause stigma and ageist stereotypes. As the dynamic host of the Hack My Age podcast, she focuses on empowering women navigating the menopausal transition through biohac...
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Episode 136
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59:51
How To Eliminate Digestive Issues and Have A Happy Bum with Kyah Seary
After years of severe constipation and a diagnosis of colonic inertia at 13, I was told at 16 that my only option was surgery to remove most of my bowel. Feeling hopeless, I searched for alternatives and discovered colon hydrotherapy, which pro...
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Episode 135
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46:11
How Thyroid Health Impacts Your Pelvic Health with McCall McPherson
McCall McPherson is a pioneering physician associate and entrepreneur in thyroid, hormone, and metabolic health. As founder of Modern Thyroid Clinic and Modern Weight Loss, and owner of Thyroid Nation, she combines medical expertise with person...
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Episode 134
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49:07
Takes the Guess Work Out of Many Bladder and Vaginal Symptoms with Keely McCann
Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditio...
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Episode 133
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44:57
How Your Mouth And Your Pelvic Floor Are Connected with Dr Ginger Garner
Ginger Garner PT, MPT, DPT, ATC-Ret, DipACLM is a doctor of physical therapy, board-certified in lifestyle medicine, and a practicing orthopedic and pelvic health specialist with post-doctoral training and/or certifications in MSK ultrasound im...
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Episode 132
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58:37
Midlife Health Optimization with Dr Tanya Beaubrun
Dr. Tanya Beaubrun is recognized as a top Functional and Integrative Medicine Doctor in the Caribbean, specializing in women's health, weight management, chronic disease, and hormone imbalance.Dr. Tanya is the owner and CEO of the Ro...
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Episode 131
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51:43
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumatic lives. She serves brilliant, whole-hearted people who are deeply committed to showing up for...
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Episode 130
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49:45
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO &a...
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Episode 129
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53:47
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience.I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine!<...
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Episode 128
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51:26
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr...
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Episode 127
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55:09
Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
Trina Felber, Advanced Practice Nurse, Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 18 years of expertise, Trina teaches women how to...
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Episode 126
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52:22
Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson
Dr. Kelly Casperson is a board-certified urologic surgeon,CEO and founder of The Casperson Clinic, a modern practice dedicated to hormones and sex medicine, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not ...
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Episode 125
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58:39
Essential Oils For Our Health with Jodi Cohen
Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and ...
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Episode 124
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34:44
Understanding Weight Loss With Jen Powter
Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transform...
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Episode 122
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47:28
Understanding Endometriosis with Dr Danielle Bailey
Dr. Danielle Bailey, an Illinois native, has 15 years of clinical experience as a physical therapist. She is the owner of 360 PT and Wellness located in Plano, TX.In 2010, Dr. Danielle Bailey received her doctorate of physical therapy f...
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Episode 121
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43:32
Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah
Dr. Labib Ghulmiyyah, known as “Dr. Labib,” in his professional circles is a distinguished double board-certified obstetrician-gynecologist, maternal-fetal medicine specialist, and a certified functional expert—an uncommon and valuable qualific...
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Episode 120
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47:23
How Menopause Affects Your Bones, Your Muscles, Your Brain (and your pelvic floor) With Dr Fiona Lovely
Dr. Fiona Lovely is a women’s health expert with specialities in functional medicine, functional neurology and restorative endocrinology. Her practice focus is to find the root cause of dis-ease, reaching all aspects of health and making space ...
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Episode 119
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57:31
Red Light Therapy For Vulvovaginal Health with Fringe Heals
Dr Alyson Evans has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. Alyson has helped grow multiple businesses, by prioritizing professional edu...
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Episode 118
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50:37
Postpartum Pelvic Floor Health with Dr Aleece Fosnight
Aleece Fosnight is a board-certified physician assistant specializing in sexual medicine, women’s health, and urology.In 2019, Fosnight opened up her own private practice, the Fosnight Center for Sexual Health, and implemented the sexua...
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Episode 117
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49:23
Chronic Pain Tips with Anthony Carey
Anthony Carey is the inventor of the Core-Tex® and Core-Tex Sit, revolutionary reaction tools currently being used by professional sports teams and individual athletes, health clubs, physical therapy clinics and major universities in the US and...
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Episode 116
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52:15
The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus
Dr. Dylan Petkus, MD, MPH, MS, is a a peer-reviewed, published researcher featured in TIME, Forbes, and Healthline and best-selling author in Sleep Medicine of The Sleep Apnea Solution. With over 7 million views and 60,000+ followers across soc...
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Episode 115
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55:15
What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam
Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, o...
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Episode 114
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51:16