Between Two Lips
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
Episodes
129 episodes
EFT To Help Manage The Stress of Pelvic Floor Dysfunction with Deanna Lyons
Deanna Lyons is a Somatic Stress Relief Coach who specializes in helping clients cultivate resilience in the midst of stressful and sometimes traumatic lives. She serves brilliant, whole-hearted people who are deeply committed to showing up for...
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Episode 130
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49:45
Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO &a...
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Episode 129
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53:47
Scar Tissue Remediation For Prolapse Relief with Ellen Heed
I’m a neurodiverse somatic sex educator, wildly curious about the multi-dimensional nature of human experience.I danced from ages three to thirty while holding down day jobs ranging from mudwrestling to garment biz executive – imagine!<...
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Episode 128
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51:26
How Microdosing GLP-1's Can Transform Health with Dr Tyna Moore
Tyna Moore, ND, DC, has nearly three decades experience in the medical world. She made her mark as a leading expert in holistic regenerative medicine and resilient health. Traditionally and alternatively trained in both science and medicine, Dr...
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Episode 127
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55:09
Toxins In Your Skincare Routine The Are Affecting Your Health- Trina Felber
Trina Felber, Advanced Practice Nurse, Mother of the Clean Beauty Movement and founder of Primal Life Organics, empowers women to embrace natural beauty while achieving optimal health. With over 18 years of expertise, Trina teaches women how to...
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Episode 126
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52:22
Vaginal Estrogen and Other Vulvovaginal Musings with Dr Kelly Casperson
Dr. Kelly Casperson is a board-certified urologic surgeon,CEO and founder of The Casperson Clinic, a modern practice dedicated to hormones and sex medicine, renowned public speaker, sex educator, and host of the top-ranking podcast You Are Not ...
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Episode 125
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58:39
Essential Oils For Our Health with Jodi Cohen
Jodi Cohen is a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, where she combined her training in nutritional therapy and aromatherapy to create unique proprietary blends of organic and ...
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Episode 124
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34:44
Understanding Weight Loss With Jen Powter
Jennifer coaches busy, successful women with imperfect lives who want to look and feel amazing from the inside out. With her tried-and-proven weight loss method—ENERGY to Thrive™—Jennifer takes the fascinating science of physiological transform...
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Episode 122
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47:28
Understanding Endometriosis with Dr Danielle Bailey
Dr. Danielle Bailey, an Illinois native, has 15 years of clinical experience as a physical therapist. She is the owner of 360 PT and Wellness located in Plano, TX.In 2010, Dr. Danielle Bailey received her doctorate of physical therapy f...
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Episode 121
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43:32
Optimizing Postpartum Recovery with Dr Labib Ghulmiyyah
Dr. Labib Ghulmiyyah, known as “Dr. Labib,” in his professional circles is a distinguished double board-certified obstetrician-gynecologist, maternal-fetal medicine specialist, and a certified functional expert—an uncommon and valuable qualific...
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Episode 120
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47:23
How Menopause Affects Your Bones, Your Muscles, Your Brain (and your pelvic floor) With Dr Fiona Lovely
Dr. Fiona Lovely is a women’s health expert with specialities in functional medicine, functional neurology and restorative endocrinology. Her practice focus is to find the root cause of dis-ease, reaching all aspects of health and making space ...
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Episode 119
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57:31
Red Light Therapy For Vulvovaginal Health with Fringe Heals
Dr Alyson Evans has dedicated the last 20 years to mashing up her passions for healthcare and education, alongside pursuing her purpose of building and serving a team. Alyson has helped grow multiple businesses, by prioritizing professional edu...
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Episode 118
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50:37
Postpartum Pelvic Floor Health with Dr Aleece Fosnight
Aleece Fosnight is a board-certified physician assistant specializing in sexual medicine, women’s health, and urology.In 2019, Fosnight opened up her own private practice, the Fosnight Center for Sexual Health, and implemented the sexua...
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Episode 117
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49:23
Chronic Pain Tips with Anthony Carey
Anthony Carey is the inventor of the Core-Tex® and Core-Tex Sit, revolutionary reaction tools currently being used by professional sports teams and individual athletes, health clubs, physical therapy clinics and major universities in the US and...
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Episode 116
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52:15
The Unknown Cause Of Waking At Night To Pee with Dr Dylan Petkus
Dr. Dylan Petkus, MD, MPH, MS, is a a peer-reviewed, published researcher featured in TIME, Forbes, and Healthline and best-selling author in Sleep Medicine of The Sleep Apnea Solution. With over 7 million views and 60,000+ followers across soc...
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Episode 115
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55:15
What Are Peptides And How Can They Help Optimize Pelvic Health with Nat Niddam
Nathalie Niddam, holistic nutritionist and longevity educator, is dedicated to helping us all live joyful and vibrant lives well into our 50s, 60s, and beyond. She shares strategies—from health tech, to ancestral health, to peptides and more, o...
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Episode 114
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51:16
Optimizing The Gut Microbiome with Anu Simh
Anu Simh is a board-certified functional health coach and the founder of 9 Arms of Wellness. She specializes in helping busy women lose weight and maintain their goal weight by focusing on gut health. Her personalized and unique philosophy has ...
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Episode 113
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50:09
How To Reverse Osteoporosis And Build Strong Bones with Dr Doug Lucas
Dr Doug Lucas is a double board certified orthopedic surgeon and osteoporosis specialist. He "retired" from orthopedics to further his mission to educate the world that osteoporosis is not only preventable but often reversible. His personal hea...
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Episode 112
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56:14
How To Optimize Your Vaginal Microbiome with Dr Moira Bradfield
Dr. Moira Bradfield Strydom (PhD) is the founder of Intimate Ecology clinical and education services. She is an Australian Naturopath, educator and researcher with over 24 years clinical experience who has a passion for helping people experienc...
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Episode 111
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55:16
Understanding Toxins So You Can Build Resilience For Motherhood with Dr Brandy Cummings
Dr. Brandy Cummings, DCN, is not your typical nutritionist—she’s a former blackjack dealer who routinely chooses steak over quinoa, roasted veggies over kale chips, and, most importantly, she understands. Her passion for root cause-focused nutr...
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Episode 110
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52:31
Is ___________ SAFE for my pelvic floor?
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons for your situation and ...
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Episode 109
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17:59
Men Can Have Pelvic Floor Issues Too With Dr Lance Frank
Dr. Lance Frank is a physical therapist that specializes in pelvic floor dysfunction in all gender identities. Shortly after graduating from Emory University in Atlanta, Georgia, Dr. Lance opened his practice, Flex PT ATL, in Midtown - the gayb...
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Episode 108
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47:47
Signs Your Pelvic Floor Is Too Tight And What To Do About It
Pelvic floor challenges like incontinence and prolapse are common and very treatable but so many women struggle with shame, uncertainty and a belief that the only option is surgery or kegels. Learn the true reasons for your situation and ...
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Episode 107
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25:17
Help For Recurrent UTI's with Dr Carley Akehurst
Dr Carley Akehurst is a dedicated naturopathic doctor and clinic founder with a passion for integrating traditional and modern medical practices to provide holistic care. Her approach to patient care emphasizes education and empowerment, allowi...
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Episode 106
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55:19