Between Two Lips
The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
Between Two Lips
The 4 Most Common Questions I Get
Learn everything you need to know about a hysterectomy in this workshop
https://go.buffmuff.com/hysterectomy
The Core Breath
https://youtu.be/chfI0qVL7u0?si=gEf-rI56ZJdItkwj
https://youtu.be/6gyVREUFO68?si=y7qxIZmdoQZ3txJV
The Buff Muff Method
https://go.buffmuff.com/method?utm_source=cf-redirect&utm_medium=organic&utm_campaign=organic
Pelvic Floor Physical Therapy
https://youtu.be/axQ-LJF6ms0?si=O1cwchOeJrNJYx7A
Moisturize Your Vagina
https://www.feel-amazing.com/?ref=vaginacoach
Try the Fringe Heals Red Light Pelvic Wand here:
https://fringeheals.com/ref/467/
Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!
Every Woman Needs A Vagina Coach!
Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.
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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App
You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff
If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com
Get your Feel Amazing Vaginal Moisturizer Here
