My Favorite Supplements

Magnesium Breakthrough - Use Code VAGINACOACH10 to save 10%
https://bioptimizers.com/?rfsn=5281394.4f4df7&utm_source=refersion&utm_medium=affiliate&utm_campaign=5281394.4f4df7

Creatine - my new supplement Buff+ launches in January and you can find it here
https://rejeuve.com/

Collagen
https://www.vaginacoach.com/blog/collagen-pelvic-floor

Fulvic/Humic - my Humic acid launches in January 2025 and my new Buff+ contains Fulvic
https://rejeuve.com/

Seabuckthorn Oil
https://rejeuve.com/

Probiotic
https://rejeuve.com/

Prebiotic
https://38tera.com/

Senolytic - use code VAGINACOACH
https://www.qualialife.com/shop/?utm_source=google&utm_medium=cpc&utm_campaign=21588180845&utm_content=165415953505&utm_term=qualia&keyword=qualia&matchtype=e&network=g&device=c&gad_source=1&gclid=Cj0KCQiA7NO7BhDsARIsADg_hIao01Sq-h83JoqHJrrfhhscpk1HARXDkzByC7PBIR0t4KwwJ-toQ-UaAghvEALw_wcB

Black Seed Oil - use code TVC
https://betterlifedoctor.com/kimvopini49

Toco-E
https://wearemorphus.com/collections/all/products/toco-e?variant=44162954461482

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Buff Your Muff
https://www.buffmuff.com

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Moisturize Your Vagina
https://www.feel-amazing.com/?ref=vaginacoach

Try the Fringe Heals Red Light Pelvic Wand here:

https://fringeheals.com/ref/467/

Thank you so much for listening! I use fitness and movement to help women prevent and overcome pelvic floor challenges like incontinence and organ prolapse. There is help for women in all life stages!

Every Woman Needs A Vagina Coach!

Please make sure to LEAVE A REVIEW and SUBSCRIBE to the show for the best fitness and wellness advice south of your belly button.

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I recommend checking out my comprehensive pelvic health education and fitness programs on my Buff Muff App

You can also join my next 28 Day Buff Muff Challenge https://www.vaginacoach.com/buffmuff

If you are feeling social you can connect with me…
On Facebook https://www.facebook.com/VagCoach
On Instagram https://www.instagram.com/vaginacoach/
On Twitter https://twitter.com/VaginaCoach
On The Web www.vaginacoach.com

Get your Feel Amazing Vaginal Moisturizer Here