2 Dads, 1 Bodcast
Welcome to 2 Dads, 1 Bodcast! In each episode you will be joined by your co-hosts John Shaw & Dylan Tran to chat all things bodybuilding, body composition & fatherhood. New episodes drop WEEKLY, so be sure to tune in for our insights into the lifestyle, how we're getting on from week to week, regular Q&A's, guest interviews each month & plenty of shit talk! We hope you enjoy the listen.John: https://instagram.com/john_teamjsfDylan: https://instagram.com/dylztran
Episodes
123 episodes
123: Maintaining Training Performance & The Burn For Growth?
Welcome to episode 123 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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56:41
122: 3 Dads 1 Pumpcast & The Journey Into Coaching
Welcome to episode 122 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!For this episode, the boys link up with The Pump-Ef...
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1:40:29
121: Evolution Of Divisions & Tracking Sodium Intake
Welcome to episode 121 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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52:06
120: Pre-Lift Hype Up & AI's Impact On The Coaching Industry
Welcome to episode 120 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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48:56
Tessa Maynard: Double Pro Domination
Welcome to episode 119 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we are joined by ICN Fitness model Pr...
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1:20:34
118: Bouncing Back From Holiday & This Or That: Gym Edition
Welcome to episode 118 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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54:40
117: Supplements & Coaching Success
Welcome to episode 117 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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57:32
116: First Timer Prep Mistakes & Creating Stage Presence
Welcome to episode 116 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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49:56
115: Meal Plan Vs Macros Post Comp & Actor Physique Picks
Welcome to episode 115 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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50:05
114: Unveiling John's Past & Navigating Priorities
Welcome to episode 114 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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56:17
113: ICN WA Nationals Recap & Understanding and Accepting Your Show Placing
Welcome to episode 113 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:04:16
112: Managing Multiple Shows & Managing Macros With A Meal Plan
Welcome to episode 112 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:02:51
111: ICN State Show Wrap Up w/ Pumpt Coach/Athlete Ryan Nellestyn
Welcome to episode 110 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:01:55
110: NBA WA State Show & Advice For Aspiring Coaches
Welcome to episode 110 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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56:01
109: Navigating The Post-Show Phase & Managing Workload/Clients
Welcome to episode 109of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podcas...
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59:27
108: Sugar Free Alternatives On Prep & Steps In Between Sets
Welcome to episode 108 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:04:12
107: The Boys Reunite & Balancing Your Fitness Goals With Everything
Welcome to episode 107 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:00:18
Ayrton Barrett - An Athletes Offseason & The IFBB Bikini Competitor
Welcome to episode 106 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we are joined by returning gues...
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1:11:54
105: Motivation & Meal Timing
Welcome to episode 105 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:09:33
Ryan Nellestyn - Gratitude, Affirmations, Self-trust, & Board Shorts
Welcome to episode 104 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!In this episode, we are once again joined by Coach, Da...
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1:25:34
103: The Scale Weight Is Only Data
Welcome to episode 103 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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57:34
102: Rating What's In Our Gym Bag
Welcome to episode 102 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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1:03:10
101: Have You Really Hit a Plateau in the Gym?
Welcome to episode 101 of 2 Dads, 1 Bodcast with coaches John & Dylz, where we talk all things training, nutrition & body composition whilst juggling it all as fresh fathers!As always, thank you so much for tuning into the podca...
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49:16