Never Diet Again with Max Lowery
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.
Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.
Ready to break free? Hit play and let’s get started.
Never Diet Again with Max Lowery
Latest Episodes
#109 The Link Between ADHD, Emotional Eating & Menopause Nobody Talks About with Will Fraser
What if your “lack of discipline” is actually an ADHD brain searching for stimulation?In this episode, I’m joined by meditation coach Will Fraser to talk about ADHD, menopause, dopamine, emotional eating, phone addiction, and why so many...
#108 Why Antidepressants and Ozempic Don’t Fix the Real Problem with Dr. Josef Witt-Doerring
What if the thing you’re using to feel better is actually keeping you stuck?In this episode, I’m joined by psychiatrist Dr. Josef Witt-Doerring, who has worked inside Big Pharma and the FDA, and what he shares will seriously challenge th...
#107 Stop Making These Weight Loss Mistakes and Lose 20lbs
Most women don’t need more weight loss knowledge.They know what to eat.They know they should move more.They know snacking, overeating, and “just a little taste” all add up.But here’s the problem: there is often a huge gap ...
#106 From Yo-Yo dieting for 30 years… To losing 22kg without dieting
She knew how to lose weight.She just could not keep it off.In this episode, I sit down with Joanne, a 55-year-old high achiever who spent decades trapped in the same exhausting cycle so many women know too well: lose weight, gain it ...