Never Diet Again with Max Lowery
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.
Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.
Ready to break free? Hit play and let’s get started.
Never Diet Again with Max Lowery
Latest Episodes
#116 "I Should Be Able to Do This Myself" The Belief Keeping You Stuck
If you’re successful in almost every area of your life, why does losing weight still feel so hard? Maybe the problem isn’t that you need more discipline. Maybe you’ve been trying to solve the wrong problem.So many women tell thems...
#115 How Kim Lost 11kg Without Giving Up Holidays, Meals Out or Cake
What if the reason you keep regaining weight isn’t a lack of willpower—but because diets never address why you’re eating in the first place?At 61, retired nurse Kim felt like she had tried everything. Weight Watchers. Slimming Wor...
#114 Jacqueline Lost 33.7kg... Without Ever Feeling Hungry
If you think losing weight means giving up your favourite foods or relying on willpower forever, this episode will change the way you think. Jacqueline lost an incredible 33.7kg (5 stone 4lbs)—and says she's never been hungry throughout the ...
#113 The Hidden Cost of Being a High Achiever with Julia Starr
What if the reason you're exhausted, stuck, or struggling isn't because you need to try harder—but because you've outgrown the life you've built? If you've been chasing success for years but still feel unfulfilled, this epis...
#112 Why Women Over 40 Feel So Stuck (And it's Not Becuse of Food)
What happens when the diets that always worked suddenly stop working?In this episode, I'm joined by Letitia, one of our incredible Live360 clients. Like so many women over 40, she'd spent years stuck in the same cycle: lose weight, regai...