Never Diet Again with Max Lowery
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.
Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.
Ready to break free? Hit play and let’s get started.
Never Diet Again with Max Lowery
Latest Episodes
#114 Jacqueline Lost 33.7kg... Without Ever Feeling Hungry
If you think losing weight means giving up your favourite foods or relying on willpower forever, this episode will change the way you think. Jacqueline lost an incredible 33.7kg (5 stone 4lbs)—and says she's never been hungry throughout the ...
#113 The Hidden Cost of Being a High Achiever with Julia Starr
What if the reason you're exhausted, stuck, or struggling isn't because you need to try harder—but because you've outgrown the life you've built? If you've been chasing success for years but still feel unfulfilled, this epis...
#112 Why Women Over 40 Feel So Stuck (And it's Not Becuse of Food)
What happens when the diets that always worked suddenly stop working?In this episode, I'm joined by Letitia, one of our incredible Live360 clients. Like so many women over 40, she'd spent years stuck in the same cycle: lose weight, regai...
#111 Victoria lost 30lbs, but that's not what changed her life...
What happens when you've tried every diet, embraced intuitive eating, explored body positivity... and you're still unhappy?In this powerful client success story, I'm joined by Victoria, who spent years stuck in the same cycle so many wom...
#110 How Your Inner Critic Is Sabotaging Your Weight Loss
What if the biggest obstacle to your weight loss isn't food... but the way you speak to yourself?In this episode, I dive deep into one of the most overlooked drivers of emotional eating, self-sabotage, and inconsistent weight loss: your ...