Never Diet Again with Max Lowery
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.
Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.
Ready to break free? Hit play and let’s get started.
Podcasting since 2023 • 103 episodes
Never Diet Again with Max Lowery
Latest Episodes
#103 Why Ozempic Alone Won’t Fix Your Weight Problem with Dr Mitra Dutt
Weight loss injections like Ozempic, Wegovy, and Mounjaro are everywhere right now.They’re being called a breakthrough.A miracle.A solution for people who have struggled for years.But are they actually solving the pr...
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53:57
#102 Stop Doing Kegals. They Might Be Making Your Bladder Leaks Worse - With Lindsay Geddes
Think your bladder leaks are caused by a weak pelvic floor? Think again.In this episode, I’m joined by pelvic floor physiotherapist Lindsay Geddes, and what she shares will surprise a lot of women.Because in many cas...
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47:42
#101 "I thought you were a scam, now i'm down 2 stone" - Rhian
What if the reason you’re stuck isn’t food……it’s who you think you are?In this episode, I’m joined by Rhian, one of our clients who came to us postpartum, exhausted, anxious, addicted to sugar and convinced I was a scam.
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38:44
#100 The Hidden Stress Response Blocking Your Fat Loss After 40 with Brooke Kane
You’re eating “healthy.”You’re exercising.You’re trying harder than ever…So why is your body STILL holding on to fat?If you’re a woman over 40 and the scale won’t move (even though you feel like you’ve done everythin...
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42:29
#99 Louise Thought She Was ‘Broken’… Then Lost 34kg and Got Her Life Back
If you’ve ever looked in the mirror and thought, “Why can’t I do this?Why can everyone else lose weight but not me?” this episode is for you.Meet Louise: a woman in her 40s who spent over 20 years trapped in the weight loss ...
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31:44