Never Diet Again with Max Lowery
Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.
Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.
Ready to break free? Hit play and let’s get started.
Never Diet Again with Max Lowery
Want to lose weight? DO NOT hire a Personal Trainer
Are you tired of quick-fix solutions that don’t stick?
If you've ever hired a personal trainer to lose weight, you probably lost some pounds... but did they stay off? Most people blame themselves when the weight comes back, but here's the truth: it’s not your fault.
In my latest podcast episode, I sit down with my fellow coach Mollie Huckerby to discuss why seeing a personal trainer for weight loss might set you up for failure — and what you need to do instead.
In our conversation, we explain why the standard weight loss model is all about surface-level results that only last while you’re highly motivated. But what happens when life gets in the way? The weight returns, and you’re left feeling frustrated and defeated.
The problem isn’t you or your willpower—it’s that personal trainers are often focused on quick wins without addressing the root causes of your struggles.
In this episode, you’ll learn:
- Why weight loss is 90% psychological — and how to tap into the mindset shifts you really need.
- The real reason self-sabotage keeps creeping in, even when you’re doing “everything right.”
- How to break free from the cycle of temporary weight loss and finally achieve lasting results.
Watch my Free Fat Loss Master Class: https://www.neverdietagain.uk/register-podcast
Follow me on Instagram: https://www.instagram.com/max.lowery/
Book a call: https://calendly.com/radulfbertschinger/strategy-session