HORIZON STRENGTH PODCAST
Join Jack and Josh, 2 coaches with a combined 25 years experience of helping people get stronger and fitter.
HORIZON STRENGTH PODCAST
#0109 - How to know if GROUP EXERCISE is right for you...
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WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news!
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In this episode, Jack and Josh talk about...
- Just the Tip - Split yourself in 2
- Current News - TV Shows to look forward to in 2024
- Fit Talk - What are your go to nutrition protocols?
- Study Time -Life span increases in mice when specific brain cells are activated | ScienceDaily
- The Hot Topic -Is group Exercise the RIGHT thing for you?