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HORIZON STRENGTH PODCAST
Join Jack and Josh, 2 coaches with a combined 25 years experience of helping people get stronger and fitter.
Episodes
10 episodes
Episode 10: The Strength Tests
In this episode, Jack and Josh discuss the Adventure Ready Tests, how they relate to real-life adventures, and how to measure and improve your outdoor and physical capabilities. They share insights on specific tests, their relevance to hiking a...
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Episode 9: Adventure Ready
Join Jack and Josh as they discuss adventure readiness, training foundations, and how to prepare for any physical challenge in just 12 weeks. This episode explores mental resilience, training strategies, and the philosophy behind becoming adven...
Episode 8: Comfort
In this episode, Jack and Josh discuss their training journeys, overcoming challenges, and the importance of stepping out of comfort zones to achieve extraordinary goals. They share insights on endurance sports, mental resilience, and practical...
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Episode 7: Going Ultra
Welcome Back... It's been a while! In this episode, hosts Jack and Josh introduce their new podcast focus on adventure, fitness, and pushing personal limits. They share insights from recent travels, training plans for upcoming chall...
Episode 6: Hunger
TakeawaysHunger is often confused with cravings.Keeping busy can help manage hunger.Drinking water can alleviate feelings of hunger.High protein and fiber meals are more filling.Eating lots of veggies can help you feel f...
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Episode 5: Resilience
In this episode of the Horizon Strength Podcast, hosts Jack Buffery and Josh Parkin dive deep into the theme of resilience — in training, life, and even survival. From tackling the 24-Hour Challenge to scaling workouts for all fitness levels, t...
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Episode 0004 - Stop wasting your money
In this episode of the Horizon Strength Podcast, hosts Josh and Jack dive into various topics surrounding strength, nutrition, and health. They discuss their personal experiences with coffee, training goals, and the importance of mobility. The ...
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Episode 0003 - Finding a Purpose for Fitness
In this episode, Jack and Josh discuss their current training routines, share insights from their recent adventures, and explore the importance of purpose in fitness. They reflect on their experiences kayaking around St. Michael's Mount, the si...
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Episode 0002 - Strengthening Your Fitness Journey
In this episode of the Horizon Strip podcast, hosts Josh and Jack discuss their current training routines, share experiences from their recent micro adventures, and emphasize the importance of focusing on the basics in fitness and nutrition. Th...
Episode 0001 - Unlocking Adventure through Strength
In this episode of the Horizon Strength Podcast, hosts Jack Buffery and Josh Parkin discuss their philosophies on training, the importance of being adventure-ready, and how to turn injuries into opportunities for growth. They explor...