Episode 0003 - Finding a Purpose for Fitness

In this episode, Jack and Josh discuss their current training routines, share insights from their recent adventures, and explore the importance of purpose in fitness. They reflect on their experiences kayaking around St. Michael's Mount, the significance of planning outdoor activities, and the mental health benefits of staying active. The conversation also delves into ideal adventures across different biomes, emphasizing the need for emotional connections to fitness goals. Listeners are encouraged to find their purpose in physical activity and to embrace creativity in their training.