Not Just Gym Girls
Welcome to Not Just Gym Girls. Not Just Gym Girls was created to empower and educate others in their health and fitness journeys. We hope to inspire you inside and outside the gym bringing you all things; training, nutrition, mindset, personal development, and so much more.
Not Just Gym Girls
Red Flags vs. Green Flags in Dating
When it comes to dating, the little things can tell you a lot. In this episode, we’re breaking down key green flags—like clear communication, healthy independence, and accountability—that signal a solid, healthy relationship. We’ll also cover red flags to watch out for, including inconsistency, lack of respect for boundaries, and dismissing feelings.
Whether you're dating, in a relationship, or just reflecting on past experiences, this conversation will help you recognize the signs that matter most.
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