The Balance Project Podcast
Welcome to The Balance Project Podcast! Join Justine from My Balance Project and special guests talking all things body image. Justine will be chatting with guests from all walks of life about making a positive shift in their very personal body image journeys and how their relationships with their bodies have evolved over time. Real stories from real people, how they have changed their mindset, their lives, and their bodies for good! Justine gets up close & personal, and talks about the reality of making a positive change for yourself. Yes, it will be inspiring, interesting, and, we promise, entertaining! Sharing, learning, and inspiring others to make a positive change in their own lives.
The Balance Project Podcast
Weight Loss Surgery & Taking Control with Jess Grayson
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Season 1
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Episode 9
On todays episode you are going to be joining me as I chat to my good friend Jess over a cup of coffee. You may know Jess as @lovefromjess on the gram, which is where I actually met her.
Jess has an account where she talks about and advocates for Body Confidence & Loving yourself at every size. She had weight loss surgery over 2 yrs ago, but not because she didn’t love her body. She went viral for a post in the early days of her Instagram because of her unique view on her pre surgery body which we are going to chat about today.
She has been a huge source of support and information for me on my journey, as I know she has for many others as well. I wanted to have an open conversation with her today about her weight loss surgery journey and some of the reasons that she decided to get it done, and how her life has changed since.
Don't forget to join my private Facebook group to discuss the podcast and get body image support: https://www.facebook.com/groups/188256752008341