The Balance Project Podcast
Welcome to The Balance Project Podcast! Join Justine from My Balance Project and special guests talking all things body image. Justine will be chatting with guests from all walks of life about making a positive shift in their very personal body image journeys and how their relationships with their bodies have evolved over time. Real stories from real people, how they have changed their mindset, their lives, and their bodies for good! Justine gets up close & personal, and talks about the reality of making a positive change for yourself. Yes, it will be inspiring, interesting, and, we promise, entertaining! Sharing, learning, and inspiring others to make a positive change in their own lives.
The Balance Project Podcast
Eden McPhillips on Her Eating Disorder & Recovery, Being a Mum + Winning MKR & More!
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Justine Shera
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Season 2
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Episode 6
You may know Eden McPhillips from Winning My Kitchen Rules New Zealand a few years back. Since then she has gone on to start her own business, Garden of Eden Cakes which has a cult following (me included!). In this episode we are talking to Eden about having an eating disorder before entering MKR, how she handled her recovery and the effects it had on her mental health and body image. We also chat about being a young Mum to Little Parker, who has just turned two. It's a big ep with some incredible vulnerability from Eden, who as usual handles everthing with great humour and honesty. I hope you enjoy!