Vahva Fitness Podcast
Vahva Fitness Podcast (VFP) by the hosts Eero Westerberg and Samuli Jyrkinen. The duo is behind the popular brand and YouTube called Vahva Fitness that provides multifaceted physical education and training tools for fitness enthusiasts, movers, athletes, martial artists and yogis.
Vahva Fitness Podcast
#8 – The Limitations of Science in Health & Fitness
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Eero Westerberg & Samuli Jyrkinen
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Season 1
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Episode 7
Peer-reviewed studies can provide good supportive information but alone they are not sufficient because health & fitness go far beyond the current state of science. Currently, we have a war against individual experience and the wisdom of the ancient masters.
VahvaFitness.com