Vahva Fitness Podcast
Vahva Fitness Podcast
Latest Episodes
#32 – Jiang Yu Shan: Betrayal, Authenticity & The Truth
The return of Jiang Yu Shan. A lot inside.You can learn his methods at WarriorNeigong.com
#31 – THE LEVELS OF VIOLENCE: The Truth About Traditional & Modern Martial Arts
Are traditional martial arts even traditional? Learn the reality of martial arts, the importance of free fighting and why your techniques must be "combat ready".
#30 – How to Develop Body Awareness & Body Sensitivity (The Art of Reduction)
Eero and Samuli discuss the amazing benefits of body awareness and body sensitivity in training and how you can achieve it through the art of reduction.VahvaFitness.com0:00 Intro2:15 Ancient & authentic Qigong ...
#29 – The Food Industry, Artificial Lifestyle and The Illusions of the USA
Eero and Samuli went to Los Angeles and Las Vegas and compared the natural and healthy ways of life of USA with the rest of the world. Here's what they discovered.VahvaFitness.com
#28 – Overcome Addictions, Avoid Hyper-Optimization & Discover Your True Form
Eero and Samuli share their untold sinful past and how they overcame many addictions. A lot of people can be addicted and don't even know it!0:00 Intro2:05 Experimental phase and partying in the university and China <...
