Vahva Fitness Podcast
Vahva Fitness Podcast (VFP) by the hosts Eero Westerberg and Samuli Jyrkinen. The duo is behind the popular brand and YouTube called Vahva Fitness that provides multifaceted physical education and training tools for fitness enthusiasts, movers, athletes, martial artists and yogis.
Vahva Fitness Podcast
#9 – The Truth About "The Natural Limit" – How Much You Can Actually Improve
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Eero Westerberg & Samuli Jyrkinen
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Season 1
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Episode 9
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Discussing the arbitrary concept called the "natural limit" and how to increase your potential drastically to a whole another level.
VahvaFitness.com