Vahva Fitness Podcast
Vahva Fitness Podcast (VFP) by the hosts Eero Westerberg and Samuli Jyrkinen. The duo is behind the popular brand and YouTube called Vahva Fitness that provides multifaceted physical education and training tools for fitness enthusiasts, movers, athletes, martial artists and yogis.
Vahva Fitness Podcast
#14 – Your Are Training Posture 24/7 – How One Thing Can Change Your Life
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Eero Westerberg & Samuli Jyrkinen
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Season 1
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Episode 14
How your posture is everything and how everything is posture. Your posture has a massive impact on every aspect of your life – here's how to understand posture and how to fix it!
FREE training available at VahvaFitness.com/free