Vahva Fitness Podcast
Vahva Fitness Podcast (VFP) by the hosts Eero Westerberg and Samuli Jyrkinen. The duo is behind the popular brand and YouTube called Vahva Fitness that provides multifaceted physical education and training tools for fitness enthusiasts, movers, athletes, martial artists and yogis.
Vahva Fitness Podcast
#16 – Flow State, Emotions & Training with UFC Champion Jiri Prochazka
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Eero Westerberg & Samuli Jyrkinen
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Season 1
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Episode 16
Eero and Samuli discuss the art of fighting, flow state, how emotions affect your performance and training with the UFC Champion Jiri Prochazka.
VahvaFitness.com