Vahva Fitness Podcast
Vahva Fitness Podcast (VFP) by the hosts Eero Westerberg and Samuli Jyrkinen. The duo is behind the popular brand and YouTube called Vahva Fitness that provides multifaceted physical education and training tools for fitness enthusiasts, movers, athletes, martial artists and yogis.
Vahva Fitness Podcast
#17 – The Powerful Training Methods of Ancient History
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Eero Westerberg & Samuli Jyrkinen
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Season 1
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Episode 17
Discussing the training methods of ancient history you can also practice. Presenting ancient methods from the West to the East.