Vahva Fitness Podcast
Vahva Fitness Podcast (VFP) by the hosts Eero Westerberg and Samuli Jyrkinen. The duo is behind the popular brand and YouTube called Vahva Fitness that provides multifaceted physical education and training tools for fitness enthusiasts, movers, athletes, martial artists and yogis.
Vahva Fitness Podcast
#21 – Healing & Energy: How Eastern Medicine Will Change Your Life
•
Eero Westerberg & Samuli Jyrkinen
•
Season 1
•
Episode 21
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Let's discuss harmony, movement, meridians and the lymphatic system. Let's address the big differences between the East and the West. Let's discover how all of this wisdom can heal you and help you to become a better human being.