The Alegria Podcast
The Alegria Podcast is a genuine platform con un sabor Latino. Aquí hablamos de todo un poco - from breaking generational curses in my family, to real-life experiences, purpose, personal growth, y esos temas tabú que existen en muchos hogares Latinos. This podcast represents resilience, alegría, and the strength it takes to grow despite the challenges we face in life. Join me, Sabrina Perez, on this journey of storytelling, and self-discovery. Step into a space where intuition leads us, truth anchors us, and joy finds us. Once a month, you’ll hear a solo episode from me — raw, real, and from the heart.
If you’re looking for an upbeat Latina who speaks openly about life…
This podcast is for you.
My mission is simple:
To inspire one listener at a time.
Welcome to The Alegría Podcast, where joy meets truth.
The Alegria Podcast
Relationships & Connection in Your 40s
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In Episode 9 of The Power of 40, we explore what relationships and connections really look like in your 40s.
As life evolves, so do the people around us. Some relationships fade, others grow deeper, and sometimes… the most meaningful ones find their way back.
In this episode, I reflect on a recent “full circle moment” reconnecting with women who have been part of my life since childhood, and what it reminded me about friendship, support, and showing up for one another.
We talk about evolving friendships, family dynamics, communication in relationships, and the importance of boundaries and intentional connection.
Because in this season of life…it’s not about how many people you have around you —it’s about the ones who truly show up.