The Alegria Podcast
The Alegria Podcast is a genuine platform con un sabor Latino. Aquí hablamos de todo un poco - from breaking generational curses in my family, to real-life experiences, purpose, personal growth, y esos temas tabú que existen en muchos hogares Latinos. This podcast represents resilience, alegría, and the strength it takes to grow despite the challenges we face in life. Join me, Sabrina Perez, on this journey of storytelling, and self-discovery. Step into a space where intuition leads us, truth anchors us, and joy finds us. Once a month, you’ll hear a solo episode from me — raw, real, and from the heart.
If you’re looking for an upbeat Latina who speaks openly about life…
This podcast is for you.
My mission is simple:
To inspire one listener at a time.
Welcome to The Alegría Podcast, where joy meets truth.
The Alegria Podcast
Latest Episodes
Creativity & Personal Growth in Your 40s
In Episode 10, we close The Power of 40 series with a reflection on creativity, personal growth, and becoming.This journey has been about more than turning 40 — it’s been about rediscovering who we are, finding our voice, and al...
Relationships & Connection in Your 40s
In Episode 9 of The Power of 40, we explore what relationships and connections really look like in your 40s.As life evolves, so do the people around us. Some relationships fade, others grow deeper, and sometimes… the most meanin...
Health & Wellness in Your 40s
In Episode 8, we explore what health and wellness really looks like in your 40s.From body changes and energy shifts to building simple, sustainable habits, this episode is about being intentional with your health — without pressure or pe...
Money & Independence - Taking Control in your 40s
In Episode 7 of The Power of 40, we explore money, financial independence, and mindset in your 40s.If you’re feeling overwhelmed by bills, struggling to save, or trying to gain control of your finances, this episode offers a rea...
You Are Not Alone: Mental Clarity & Emotional Balance in Your 40s
Some days, it’s not your life that feels heavy…It’s your mind.In Episode 6, we talk about mental clarity, emotional overwhelm, and the strength it takes to keep showing up — for yourself and for the next generation.This is a remin...