5 Minute Meditations

Progress in the Practice

January 09, 2023 Lauren Gomola
Progress in the Practice
5 Minute Meditations
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5 Minute Meditations
Progress in the Practice
Jan 09, 2023
Lauren Gomola

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It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

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Show Notes

Send us a text

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

--- Support this podcast: https://anchor.fm/fiveminutemeditations/support

Support the show