5 Minute Meditations

First Breath

February 05, 2021 Lauren Gomola
5 Minute Meditations
First Breath
5 Minute Meditations +
Become a supporter of the show!
Starting at $3/month
Show Notes

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Sending you peace, love & patience.


--- Support this podcast: https://anchor.fm/fiveminutemeditations/supportSupport the show