5 Minute Meditations

First Breath

February 05, 2021 Lauren Gomola
First Breath
5 Minute Meditations
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5 Minute Meditations
First Breath
Feb 05, 2021
Lauren Gomola

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Sending you peace, love & patience.

Namaste.

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Show Notes

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.

Sending you peace, love & patience.

Namaste.

--- Support this podcast: https://anchor.fm/fiveminutemeditations/support

Support the Show.