5 Minute Meditations

Body Scan

February 20, 2023 Lauren Gomola
Body Scan
5 Minute Meditations
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5 Minute Meditations
Body Scan
Feb 20, 2023
Lauren Gomola

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

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Show Notes

It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.

Support the Show.