5 Minute Meditations
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it.
5 Minute Meditations
Golden Light
January 16, 2023
•
Lauren Gomola
It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it.
--- Support this podcast: https://anchor.fm/fiveminutemeditations/support